After several days of restful vacation (one very ungraceful fall down the stairs in the pool), it’s time for the Husband and I to get back into the swing of things. As I have told you before, we are planners so the workouts get scheduled as well. Let me tell you what I’m up to this week!
Monday – Took Maggie for a short walk to ease back in.
Tuesday – Still recovering from pain in my hip and derriere so it was another Maggie walk. 2.5 miles today
Wednesday – Trying out a new Yoga studio. I won a free month of yoga a while back (almost two months) and I still haven’t used it. I can’t wait to get in there and stretch everything out. I’ll have to let you know how everything goes
Thursday – Looks like this is my running day this week. I kind of fell off the running track after the BolderBoulder but I’m ready to get going again. I have a feeling that this will be slow… very slow.
Friday – Quick Fitness Blender in the morning and a dog walk. Have you seen these people on YouTube? Really liking the format.
Saturday – TRAVEL DAY. Heading to Chicago for a few days. Hopefully the hotel I’m at has a workable gym.
As you can probably tell, I’ve noticed that my clothes are tighter than I’d like (and it’s not the washer/dryer’s fault) and I don’t want anyone to see me in a swimsuit. I’m ready to get my act together and shed my extra layer. Hopefully I can keep you posted with some positive progress. Definitely not a weight loss blog but I feel that professing things out loud helps me to focus.
Any tips for mixing up your workouts?
2 thoughts on “It’s time to Yoga (or just get moving!)”
It’s a never ending battle – but any kind of moving around is good ( and the dog loves it, too!)
Yoga is a real pleasure for body and soul. But it requires dedication and huge physical capacities. To prepare your body for regular trainings and to improve your results the proper nutrition is vital. I am taking Military Grade Nutritionals. These dietary supplements were developed for soldiers, but they are good for everyone, who wants to keep fit. They provide sustainable results and help me improve my shape quickly.