Welcome to Lyons! And check out their Fork!

One of the benefits in living where I do is that I am conveniently located between Boulder, Denver, and Ft. Collins.  I am also 15 minutes from a budding mountain town.  Lyons seems so far away because it is nestled in the foothills but we timed it and it’s 15 minutes door to door.  A

Monday Suds: Am I hearing your correctly?

Besides great beer… the other thing I am always looking for at a brewery is great music!  While I do not profess to be any kind of afficianado or music snob, I definitely know what I like.  With so many great venues in the area, I have seen a few more shows than I normally

I’ve got the music in me

So I am running to get my body in a place where I won’t embarrass myself next week for my first 5k.  I have been running and doing yoga and trying to get myself together.  One of the apps that I use is Pandora as I need to have music when I run.  However, after